July 1: So it begins. Don't worry, this is not in the correct legal jurisdiction!
Synchronizer - Camshaft, 3.0L: Notes
WARNING: This page is about a different car, the 2004 Ford Ranger. However, it is still accessible from the selected car via links, so may be relevant.
Fig 1: Identifying Special Tool(s)
Courtesy of FORD MOTOR CO.
MATERIAL SPECIFICATION
Item
Specification
SAE-5W-20 Premium Synthetic Blend Motor Oil XO-5W20-QSP or equivalent